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Sun Exposure and Skin Care: 4 Health Tips for Older Adults
The skin is the largest organ in the body; it serves to protect us from pathogens and maintain our internal temperature. Because of its importance, one would assume that people...
All You Need to Know About Outdoor Yoga
Yoga may have started out in India over 5,000 years ago, but today, over 55 million practitioners in the US turn to it for enhanced flexibility and cardiovascular health, protection from injury,...
Questions to Ask a Health Practitioner During Your Annual Check-up
Aside from detecting health problems early on, annual check-ups also help to improve patient health literacy. In fact, a study found that the health literacy levels among patients who went to annual...
Do Clouds Block UV Rays? What You Need to Know
Are you asking yourself the important question: Do clouds block UV rays? Keep reading and learn the answer to your question here. When it's sunny outside, it's easy to remember...
A Guide to Fishing With Your Kids
Are you planning on taking your kids fishing for the first time? Here are a few tips for making it a fun and sun safe experience for everyone! Summertime is...
Sun Protection 101: 5 Ways to Stave off the Sunburn
Sunburn is a harsh reality of summer activities. To keep you and your kids safe this season, follow these five sun protection tips! 1 in 5 Americans will develop skin cancer...