Padel Players: Sun Protection Gear and Tips for the Court

Padel Players: Sun Protection Gear and Tips for the Court

According to the Skin Cancer Foundation, over 90% of non-melanoma skin cancers are caused by sun exposure. That's a serious wake-up call, especially for padel players who spend hours under direct sunlight.

Padel is fun, fast-paced, and social. However, it's also a sport played on open courts where the sun can be relentless. Whether you're rallying for points or cheering from the sidelines, sun protection gear is necessary. 

This article presents practical advice and essential gear to protect yourself against UV rays while enjoying the game. Let's break down the essentials for staying safe and stylish on the padel court.

Essential Sun Protection Gear for Padel Players

The first line of defense against the sun when playing padel is your clothing and accessories. Regular clothes don't block enough UV rays, so it's essential to wear padel sun protection gear. Specialized fabrics, like those used in BloqUV products, offer UV protection by blocking 98% of harmful rays.

The protection is built into the fabric and doesn't wash out. Our gear is:

• Lightweight
• Breathable
• Quick-drying
• Moisture-wicking

These features help keep you comfortable throughout your game, even in hot weather. The gear ensures you stay dry and cool, no matter how intense the match gets.

Long Sleeve Tops

Unlike regular T-shirts, long-sleeved tops are designed with fabric that blocks harmful UV rays. They're part of the best UV gear for players, offering excellent protection without overheating. 

Many are made from breathable, moisture-wicking fabrics that are perfect for active sports like padel. You can focus on your game while staying safe from the sun's harmful rays.

Hoodie Dress Cover-Up

A hoodie dress cover-up offers both sun protection and comfort. It's ideal for wearing after your match or during breaks. 

The fabric shields your arms, shoulders, and neck from harmful UV rays. Perfect for padel players, this option keeps you covered while staying stylish and relaxed.

Leggings

Protecting your legs is just as important as protecting your upper body. Leggings made with UV-blocking fabric offer coverage and flexibility. These leggings provide support while allowing you to move freely during matches. 

Many are moisture-wicking and quick-drying, keeping you comfortable throughout the game. They're a great choice for athletes who want extra coverage while staying active and protected from the sun.

Skorts with built-in shorts

Skorts with built-in shorts are perfect for players who want more freedom to move. They support quick turns and side steps, making them perfect for fast games like padel. The skirt design covers your thighs and hips from the sun. 

Built-in shorts give comfort and support during active play and include pockets for balls or cell phones. Many skorts use light, soft fabric that keeps you cool. They work well for hot days on the court.

Sun Sleeves 

Sun sleeves cover your arms and block harmful rays. They don't trap heat or slow you down. Most are light and use fabric that pulls sweat from your skin. 

You stay cool while playing. Sun sleeves work well for players who skip long sleeves. You can slip them on and off fast. They stay in place and don't affect your swing.

Blanket Wrap

A blanket wrap gives extra cover for sunny days. You can drape it over your arms and shoulders. It works well during breaks or while sitting by the court. 

The wrap protects areas often exposed, like your back and neck. It feels light and doesn't cling to your body.

Many players use it to avoid tight or heavy clothes. It adds comfort while keeping your skin safe from the sun. 

Sun Protection Tips for Padel Players

Wearing the right gear is crucial for sun protection, but additional precautions are necessary to keep your skin safe. Here are key precautions that can protect your skin when on the padel court.

Apply Sunscreen

Always apply sunscreen to exposed areas before heading to the court. Reapply every two hours or as needed. Choose the right sunscreen for your skin to maintain sun safety for athletes. 

When shopping for sunscreen, consider:

• Skin type
• Water resistance
• Broad-spectrum protection
• Fragrance-free options
• Sensitivity to ingredients

Find a sunscreen that matches your needs for effective protection. Sunscreen works best when combined with UV-blocking clothing and other sun protection methods.

Stay Hydrated

Dehydration increases your risk of sun damage. Drink plenty of water before, during, and after your match. Staying hydrated helps:

• Keep your body cool
• Support skin health
• Reduce the risk of sunburn
• Prevent heat exhaustion
• Boost energy levels
• Improve focus and performance

Make it a habit to sip water regularly while on the court to stay safe and perform your best. Staying hydrated ensures you remain strong and protected throughout your game.

Seek Shade

When you're not playing, seek shade to reduce sun exposure. Find shelter under a tree, umbrella, or canopy. Taking breaks in the shade between matches allows your skin to recover from the sun's harmful rays. 

It's a simple way to protect your skin and stay cool. If shade isn't available, try covering up with sun protection gear. Giving your skin regular breaks can help prevent sunburn and other damage.

Monitor Your Skin

Regularly check your skin for signs of sun damage, such as:

• Redness
• Freckles
• Moles
• Dark spots
• Skin texture changes

If you notice any of these changes, consult a dermatologist. Early detection of skin issues can prevent serious health problems later. 

Skin checks should be part of your sun protection routine for early detection of potential issues. Keeping an eye on your skin can lead to better, long-term health.

Sun Protection Gear for Active Outdoor Play

Sun protection gear helps padel players stay safe while enjoying the game under the sun. The right pieces, like leggings, skorts, and sun sleeves, help block harmful rays without slowing your game. Add sunscreen, shade, and water, and you're fully covered.

At BloqUV, we know how strong the sun can be during padel matches. Our founder and president, Corina Biton, learned this the hard way after sun damage appeared despite wearing long sleeves.

Founded in 2009, we now bring over 15 years of expertise. Our BloqTek fabric blocks 98% of rays. It's lightweight, breathable, and built for movement. Shop with us and enjoy trusted, stylish sun protection-on and off the padel court.