What to Wear Golfing: The Ultimate Guide to UPF 50+ Golf Clothing & Sun Protection

A round of golf can easily keep you outdoors for four to six hours, making it one of the longest outdoor sports you'll enjoy. While you're focused on your swing and enjoying time with friends, your skin is exposed to hours of harmful UV rays.

Many people remember sunscreen at the beach but forget that golf courses offer very little shade. That's why choosing the right golf clothing is just as important as choosing the right clubs.

If you're wondering what to wear golfing, the best outfits combine comfort, performance, style, and reliable sun protection. Here's everything you need to know.

Why Your Golf Clothing Matters

Golf requires clothing that moves with you through every swing while helping regulate body temperature. The best golf apparel should also protect your skin from prolonged UV exposure.

BloqUV's UPF 50+ sun protective clothing blocks 98% of UVA and UVB rays using our proprietary BloqTek fabric. Unlike garments treated with chemical finishes, our sun protection is built into the fabric and never washes out.

Whether you're playing 9 holes or 18, dressing properly helps you stay cooler, more comfortable, and better protected.

1. Men's UPF 50+ Polo Shirts

A classic polo shirt remains one of the most popular choices for golfers.

BloqUV's men's performance polos are designed for comfort on and off the course with:

• UPF 50+ sun protection
• Lightweight, breathable fabric
• Moisture-wicking performance
• Antimicrobial, odor-resistant technology
• Four-way stretch for unrestricted movement

Pair your polo with our UPF 50+ Sun Sleeves for full-arm protection without sacrificing comfort.

2. Women's Golf Dresses

Our active dress offers a stylish, athletic option that's equally functional.

Our women's UPF 50+ dresses feature:

• Lightweight, breathable performance fabric
• Chemical-free UPF 50+ protection
• Full-length sleeves with thumbholes for added hand coverage
• Comfortable stretch for unrestricted movement

Our sun protective dresses are versatile enough to wear off the course. If you have errands to run before or after your golfing session, it's clothing that you can sport anywhere.

3. Men's Long Sleeve Golf Shirts

Many golfers assume long sleeves are too warm for summer but performance fabrics actually help keep you cool and comfortable while providing extra coverage.

BloqUV's long sleeve golf shirts, which and mock zip tops offer:

• Moisture-wicking performance
• Quick-drying comfort
• Relaxed athletic fit
• Full UPF 50+ protection for your arms

Long sleeves reduce the amount of exposed skin, meaning you'll rely less on sunscreen throughout the day.

4. Women's Golf Skorts & Leggings

Golf skorts remain one of the most popular choices for women because they combine comfort with unrestricted movement.

BloqUV's capri skorts and skorts with built-in leggings include:

• Compression BloqTek fabric for support
• Golf ball pocket
• Waistband phone pocket
• Comfortable stretch
• UPF 50+ sun protection

Whether you're walking the course or riding in a cart, they're designed for performance and convenience.

5. UPF 50+ Sun Sleeves

Sun sleeves are one of the easiest ways to increase your protection without changing your favorite golf outfit.

Our unisex sleeves feature:

• UPF 50+ protection
• Thumbholes for hand coverage
• Silicone grippers to prevent slipping
• Lightweight cooling fabric

They're perfect for golfers who wear short-sleeved polos but still want complete arm coverage.

6. Women's Collared Shirts & Mock Zip Tops

Collared golf shirts and mock zip tops are a timeless staple for every golfer.

BloqUV's women's collared shirts and redesigned mock zip tops offer:

• UPF 50+ protection
• Lightweight performance fabric
• Breathability
• Comfortable stretch
• Modern styling in a variety of colors

They're ideal for golf, tennis, pickleball, travel, and everyday outdoor activities.

Additional Sun Protection Tips for Golfers

Even the best golf clothing should be part of a complete sun protection routine.

Wear a Wide-Brim Hat

While baseball caps and visors help reduce glare, a wide-brim hat offers even greater protection for your face, ears, and neck.

Apply Broad-Spectrum Sunscreen

Wear a broad-spectrum sunscreen with SPF 30 or higher on any exposed skin, including your:

• Face
• Neck
• Ears
• Hands
• Legs

Apply sunscreen about 30 minutes before tee time and reapply according to the manufacturer's instructions.

Take Advantage of Shade

Golf courses aren't known for abundant shade, but whenever possible, spend a few minutes under trees or in shaded areas between holes to reduce cumulative UV exposure.

Protect Your Eyes

Choose sunglasses that block 99–100% of UVA and UVB rays. Quality sunglasses not only improve visibility but also help protect the delicate skin around your eyes.

Stay Hydrated

Spending several hours in the sun increases your risk of dehydration. Bring a reusable water bottle and drink consistently throughout your round to stay energized and comfortable.

Choose Golf Clothing That Protects Your Skin

Knowing what to wear golfing goes beyond following a dress code. The right golf apparel helps you stay comfortable, move freely, and reduce your exposure to harmful UV rays throughout your round.

At BloqUV, our collection of UPF 50+ golf clothing is designed for golfers who want dependable sun protection without sacrificing comfort or style. From performance polos and mock zip tops to golf dresses, skorts, leggings, and sun sleeves, you'll find everything you need to enjoy more time outdoors with confidence.

Browse our collection of men's and women's UPF 50+ golf apparel and make sun protection part of every round.