Top 10 Outdoor Summer Activities That Require UPF 50+ Clothing
Summer is the perfect season to get outside and explore. Whether you're hiking mountain trails, kayaking across a peaceful lake, or cycling through scenic backroads, spending time outdoors is great for both your physical and mental health. But with longer days and stronger sunshine comes increased exposure to harmful UV rays.
That's why investing in UPF 50+ clothing is one of the smartest ways to protect your skin while enjoying your favorite activities. Unlike sunscreen, which requires frequent reapplication, sun protective clothing provides consistent coverage throughout the day. BloqUV's exclusive BloqTek™ fabric blocks 98% of UVA and UVB rays, and because the protection is woven directly into the fabric—not added as a chemical treatment—it never washes out.
Here are the top 10 summer outdoor activities where UPF 50+ clothing should be part of your gear:
1. Hiking
Whether you're exploring a national park or taking your favorite local trail, hiking often means spending several hours in direct sunlight. Higher elevations can expose you to even more UV radiation, making proper sun protection essential.
Choose lightweight, breathable layers that keep you cool while covering your arms and neck.
Best BloqUV Picks for Hiking
- Women's Performance Quarter Zip Crew (3008)
- Women's 24/7 Long Sleeve Top
- Compression Capri Leggings
- UPF Sun Sleeves for extra protection
The moisture-wicking, quick-drying fabric helps keep you comfortable even during long climbs, while the quarter zip allows you to adjust ventilation as temperatures change
2. Kayaking
Water reflects up to 10% of UV radiation, increasing your exposure from above and below. Add hours on the water, and kayaking becomes one of the easiest ways to experience excessive sun exposure without realizing it.
Instead of relying solely on sunscreen, wear lightweight UV protection clothing that dries quickly and stays comfortable if splashed.
Best BloqUV Picks for Kayaking
- Women's Performance Quarter Zip Crew
- Men's Jet Tee
- Performance Leggings
- Wide-brim hat and UPF Sun Sleeves
BloqUV's cooling fabric actually becomes cooler when activated by water, making it an excellent choice for paddling adventures.
3. Mountain Biking
Mountain biking combines high-intensity exercise with extended sun exposure. Open trails, changing elevations, and limited shade can quickly add up to hours in direct sunlight.
Look for clothing that provides:
- Four-way stretch
- Breathability
- Moisture management
- UPF 50+ sun protection
Best BloqUV Picks:
- Women's Performance Quarter Zip Crew
- Compression Long Leggings
- Men's Quarter Zip Polo
- Sun Sleeves
The lightweight fabric moves with you without feeling restrictive, making it perfect for technical climbs and fast descents.
4. Pickleball
One game often turns into three or four, leaving players exposed during peak UV hours.
BloqUV's lightweight quarter zips, skorts, and long-sleeve performance tops help players stay protected without overheating.
Recommended in our Racquet Sports collection
- Women's Active Dress
- Women's Performance Quarter Zip Crew
- Women's Skorts
- Men's Performance Polo
5. Golf
Golf rounds typically last four to five hours with very little shade.
UPF clothing protects your shoulders, arms, chest, and back throughout the entire round while maintaining a polished, country club-ready appearance.
- Women's Performance Quarter Zip Crew
- Men's Performance Polo
- Quarter Zip Polo
- Sun Sleeves
6. Tennis
Fast-paced matches mean sweat, movement, and continuous sun exposure.
BloqUV's breathable, moisture-wicking fabric helps keep players cool while blocking harmful UV rays.
- Women's Active Dress
- Women's Performance Quarter Zip Crew
- Women's Skorts
7. Beach Walks & Coastal Adventures
Even if you're not swimming, sand reflects UV rays, increasing exposure throughout the day.
A lightweight UPF top offers much more protection than a standard cotton T-shirt, especially after hours in the sun.
Perfect options include:
- Women's 24/7 Top
- Performance Quarter Zip Crew
- Men's Jet Tee
8. Boating & Fishing
Between reflected sunlight off the water and limited shade, boating is one of the highest UV exposure activities.
Quick-drying, breathable clothing helps keep you comfortable while protecting your skin.
Recommended:
- Men's Jet Tee
- Women's Performance Quarter Zip Crew
- Sun Sleeves
9. Running & Walking
Daily walks and morning runs may not seem like significant sun exposure, but those minutes quickly add up over time.
Choosing lightweight UPF 50+ activewear makes protecting your skin effortless.
Recommended:
- Women's 24/7 Top
- Performance Quarter Zip Crew
- Compression Capri Leggings
10. Outdoor Travel & Sightseeing
Vacations often involve spending entire days walking through cities, parks, botanical gardens, and outdoor attractions.
Instead of carrying extra sunscreen for constant reapplication, pack versatile UPF clothing that looks stylish while protecting your skin.
Recommended:
- Women's Mock Zip Top Relaxed
- Women's Relaxed Scallop Top
- Men's Jet Tee
- Men's Long Sleeve Collared Shirt
Not all sun protective clothing is created equal.
BloqUV's proprietary BloqTek™ fabric offers features designed specifically for active lifestyles:
- UPF 50+ protection that blocks 98% of UVA and UVB rays
- Protection that never washes out
- Lightweight, breathable construction
- Moisture-wicking technology
- Quick-drying performance fabric
- Cooling effect when activated by water or perspiration
- Four-way stretch for unrestricted movement
- Recommended by The Skin Cancer Foundation
Whether you're hiking rugged mountain trails, paddling across open water, or spending the afternoon on your bike, BloqUV helps you stay comfortable while protecting your skin from the sun.
