Nearly 1 in 5 Americans will develop skin cancer by the age of 70. Skin cancer often develops due to exposure to ultraviolet (UV) radiation from the sun. It is the most common cancer diagnosed in the United States.

Protecting your skin from the harmful effects of the sun is vital, especially when you're on a cruise. This is where SPF skincare comes in. It not only protects you from sunburns but also the risk of skin cancer.

But with a myriad of sunscreen options available, choosing the right one can be overwhelming. To help you, below is a guide on the best sunscreen types for your cruise adventure.

What Is SPF Skincare?

Sun Protection Factor (SPF) shows a sunscreen's ability to protect your skin from the sun's ultraviolet (UV) radiation. UV radiation is a known carcinogen. If you have prolonged exposure to UV, it can increase your risk of getting skin cancer.

Additionally, UV rays contribute to sunburns and premature aging. When you apply SPF skincare before a cruise, you can get optimal protection from UV rays.

The Best Types of Sunscreens for a Cruise

Going on a cruise is an exciting adventure filled with lots of sun. You need the right SPF skincare protection. However, not all sunscreens are created equal.

Choosing the right type of sunscreen is essential for effective protection on your cruise. Here are some of the best types of sunscreens tailored for your cruise adventure.

Mineral Sunscreens

Mineral sunscreens are an ideal choice for your cruise. They contain active mineral ingredients such as zinc oxide or titanium dioxide. These ingredients create a physical barrier on your skin's surface, reflecting and scattering UV rays away from it.

If you have sensitive skin, carry mineral sunscreens on your next cruise. They are gentle on the skin. You can use it on your children or if you have skin conditions like eczema and rosacea.

Unlike chemical sunscreens, mineral sunscreens offer immediate sun protection without the need to wait for absorption. This ensures you're protected from the sun's rays as soon as you apply them. Mineral sunscreens are also less likely to cause hormonal disruption.

Mineral sunscreens also offer broad-spectrum protection against both UVA and UVB rays. This ensures comprehensive coverage against harmful sun exposure. Examples of mineral sunscreens that are ideal to carry for your cruise include:

COOLA Mineral Body Organic Sunscreen Lotion SPF 30

This TSA-compliant travel-size sunscreen offers hydrating, chemical-free sun protection. It incorporates technology to disperse non-nano minerals evenly. As a result, you'll get a sheer application with a lightweight finish.

Bare Republic Mineral Sunscreen Sprays

These mineral sunscreens are biodegradable. They won't leave a white film on your skin while offering maximum sun protection.

Additionally, mineral sunscreens have a longer shelf life compared to chemical sunscreens. They won't break down over time or lose their effectiveness. This ensures you get reliable sun protection throughout your cruise.

Spray Sunscreens

For a more practical option on your cruise, opt for spray sunscreens. These sunscreens are convenient and easy to apply, offering a mess-free application that won't interrupt your day. 

Compared to traditional lotions, they are also lightweight and less sticky. This makes them comfortable to use when you're enjoying activities on a cruise. Even better, your skin feels breathable even in humid conditions. 

If you're a large group of friends and family, it's suitable to carry spray sunscreens. This is because they are quick to apply and can cover large areas efficiently. Some of the spray sunscreens you should consider include:

• Original SPF 30 Sunscreen Spray
• Blue Lizard Sensitive Spray Sunscreen
• Neutrogena Sheer Zinc or Dry Touch Spray Sunscreen
• Coppertone Pure & Simple Spray Sunscreen

Apply these sprays generously and rub them into your skin to ensure adequate coverage. Remember that spray sunscreen can be flammable. As a result, ensure you don't use them while smoking on the cruise ship.

What's more, don't spray sunscreen directly on your face due to the aerosol content. It can be irritating to your lungs if inhaled.

Reef-Safe Sunscreen

Nearly 6,000 to 14,000 tons of sunscreen enter coral reef areas annually, endangering marine life. As a result, chemical sunscreens pose a huge threat to coral reefs. This is why you should opt for reef-friendly sunscreen.

These sunscreens are free of harmful chemicals like oxybenzone and octinoxate. It makes them safe for your health and marine ecosystems. Some reef-friendly sunscreens include:

• Sun Bum Original Sunscreen
• Reef Repair Reef Safe Sunscreen SPF 30+
• Babo Botanicals Sheer Mineral Sunscreen
• CeraVe 100% Mineral Sunscreen
• Waxhead Zinc Oxide Sunscreen
• Cocokind Daily Facial Sunscreen
• Maui Naturals Surfer Honey All Natural Sunscreen Lotion SPF 30
• Hawaiian Tropic Mineral Sun Milk Body Lotion SPF 50

To determine if a sunscreen is reef-friendly, carefully check the active ingredients. Opt for sunscreens with UVA and UVB filters like zinc oxide. They are often safer for coral reefs.

Additionally, avoid nanoparticles since they are toxic in high concentrations. Instead, opt for non-nano mineral-based sunscreens.

All-Day Sunscreens

When spending long hours under the sun, investing in an all-day sunscreen offers peace of mind. These sunscreens have a high SPF rating, such as SPF 30 or higher. It ensures you get extended coverage while on your cruise ship.

With all-day sunscreen, you won't have to worry about frequent reapplication. This allows you to focus on enjoying your cruise without compromising on UV protection. Some of the best all-day sunscreens to take on your cruise include:

• Sun Bum SPF 70 Moisturizing Sunscreen Lotion
• Supergoop Play Everyday Sunscreen
• Neutrogena Hydro Boost Sunscreen
• Sun Bum Original SPF 50 Sunscreen Lotion

Ensure you follow the product's instructions for reapplication, especially after swimming. It allows your sunscreen to maintain its effectiveness throughout the day.

Water-Resistant Sunscreens

Participating in water activities is a huge part of cruising. When on the water, the sun's rays often intensify thanks to the reflective properties of water. This can increase your risk of sunburn and skin damage.

Luckily, water-resistant sunscreens provide a protective shield against UV radiation. These sunscreens will adhere to your skin even when exposed to water or sweat. As a result, you can get optimal protection during water-based activities.

Here are some options:

• Beach Defense Water-Resistant Face & Body SPF 70 Sunscreen Lotion
• CeraVe Hydrating Sheer Sunscreen
• Ethical Zinc Mineral Sunscreen
• People4Ocean SPF 30 Sunscreen
• Reef Repair Reef Safe Sunscreen SPF 30+

These sunscreens are highly recommended for cruises due to increased sun exposure. For effectiveness, remember to reapply the sunscreen according to the product's instructions.

Stick Sunscreens

Compact and portable, stick sunscreens are perfect for on-the-go touch-ups during your cruise. These solid formulas glide smoothly onto the skin. As a result, they offer targeted protection for sensitive areas such as the face, ears, and lips.

Some of the best stick sunscreens for a cruise include:

• CeraVe Mineral Sunscreen Stick for Kids & Adults
• Shiseido Clear Sunscreen Stick SPF 50+
• Supergoop! Glow Stick SPF 50
• Coppertone SPORT Sunscreen Stick SPF 40

If you have kids, opt for stick sunscreens with the word "baby" on the tube. They often contain ingredients that are less likely to irritate a child's skin.

Sunscreens to Avoid on a Cruise

As you prepare for your cruise adventure, SPF protection is essential. But you should also ensure you're protecting your marine ecosystems. Let's explore sunscreens you should never bring to your cruise.

Sunscreens With Oxybenzone and Octinoxate

Oxybenzone and octinoxate are common chemical UV filters found in sunscreens. While they effectively absorb UV rays, they're often responsible for coral bleaching and damage to marine life. These chemicals can disrupt coral's reproduction and growth cycles, causing coral reef decline.

When snorkeling or swimming during your cruise, choose oxybenzone and octinoxate-free sunscreens to reduce impact on the ecosystems.

Sunscreens With Retinyl Palmitate

Retinyl palmitate is a form of vitamin A often added to sunscreens for alleged anti-aging benefits.

However, when exposed to sunlight, retinyl palmitate can produce harmful free radicals. This may damage DNA and accelerate skin aging. Additionally, retinyl palmitate can increase the risk of getting skin tumors when applied to sun-exposed skin.

Sunscreens With Parabens and Phthalates

Parabens and phthalates are synthetic chemicals used as preservatives and fragrance enhancers in sunscreens. However, these compounds can disrupt hormone function in marine organisms. This can affect reproductive and developmental processes.

To reduce your exposure to their release into the ocean, choose sunscreens labeled as paraben and phthalate-free.

Sunscreens With Nanoparticles

Nanoparticles are commonly used in mineral sunscreens for their UV-blocking properties. While these nanoparticles are generally considered safe for human use, there are concerns about their environmental impact.

The nanoparticle residues from sunscreen can accumulate in coastal waters, harming marine life. To mitigate this risk, choose mineral sunscreens with larger particle formulations.

Sunscreens With High SPF Values

While high SPF sunscreens offer increased protection against UVB rays, they often contain higher concentrations of UV-filtering chemicals. These chemicals can have negative impacts on the environment.

Moreover, high SPF values can create a false sense of security. You may spend more time in the sun without reapplying sunscreen. This can be harmful to your skin.

Instead of focusing solely on SPF values, prioritize broad-spectrum sunscreens with SPF 30-50. For further guidance, consult your dermatologist.

Tips for Effective SPF Skincare on a Cruise

While soaking up the sun's rays can be rejuvenating, prioritize SPF skincare to protect your skin. Apart from choosing the right sunscreen types, here are some additional tips for effective SPF skincare during your cruise:

Reapply Throughout the Day

When on a cruise, tempting to lounge on a deck for hours can be tempting. However, don't forget to reapply sunscreen frequently. Despite claims of all-day sunscreen protection, sweat, water sports, and towel drying can reduce its efficacy.

Reapply every two hours for best results. 

Opt for BloqUV Clothing

Want sun protection without the hassle of chemicals? Check out BloqUV clothing. They've got a special fabric that blocks 98% of the sun's bad rays, with a UPF of 50.  The brand is recommended by The Skin Cancer Foundation. 

Unlike sunscreen, which requires frequent reapplication, BloqUV clothing maintains consistent protection for the areas it covers without the need for reapplication. This means that only exposed skin areas need sunscreen. 

Stay in a Shade During Peak Hours

Between 10 a.m. and 4 p.m., UV radiation is at its strongest. Ensure you reduce exposure during these peak hours.

Take breaks in shaded areas, such as under an umbrella or in a covered lounge area. These areas can help reduce your sun exposure and the risk of sunburns and skin damage.

Accessorize for UV Protection

To enhance your SPF skincare routine, accessorize with sun-protective products. Protect your face and neck from the sun by wearing wide-brimmed hats. It'll give you added protection.

Invest in UV-protective clothing with UPF ratings to boost sun protection for your skin. Don't forget to protect your eyes by wearing sunglasses. It'll help prevent damage to the delicate skin around your eyes and reduce the risk of eye conditions.

You can also accessorize with items like sun umbrellas, sun gloves, sun sleeves, and scarves. These items offer comprehensive sun protection for various parts of your body.

Stay Hydrated

When on a cruise, the combination of sun exposure and sea breezes can rapidly deplete your body's moisture levels. This can leave your skin dry.

To prevent dehydration, drink plenty of water throughout the day. You can also replenish lost fluids with hydrating skincare products.

Using moisturizers containing hyaluronic acid or glycerin will help lock in moisture. This will restore suppleness and radiance to your sun-kissed skin. Also, avoid excessive alcohol consumption while on the cruise since it can increase dehydration.

Invest in After-Sun Care

Even with diligent SPF skincare, your skin may still experience some sun damage. Ensure you use after-sun care products to soothe and repair sun-exposed skin.

Look for moisturizers and lotions containing ingredients like aloe vera, vitamin E, and hyaluronic acid. These products will help you hydrate and replenish your skin's moisture barrier.

Get Optimal UV Protection on Your Cruise

Mastering SPF skincare is essential for protecting your skin during your cruise adventure. From choosing the best sunscreen to getting quality sun protective products, implementing these tips will help safeguard your skin from harmful UV radiation.

Ready to elevate your UV protection game on your cruise? Look no further than BloqUV. We're the ultimate solution for sun-conscious adventurers. Our revolutionary BloqTek fabric offers unparalleled sun protection, blocking 98% of harmful UV rays without compromise.

Shop online or at a store near you and experience peace of mind under the sun.