Fall Sun Protection: Why It Matters and How to Stay Protected 

Fall is here—crisp mornings, colorful leaves, pumpkin patches, and outdoor adventures. With cooler weather and shorter days, sun protection may not seem as urgent. But here’s the truth: the sun’s ultraviolet (UV) rays are just as dangerous in the fall as they are in the summer. Protecting your skin during every season is essential for long-term health.

Why Fall Sun Protection Is Still Important

UVA rays remain strong: UVB rays (which cause sunburn) may weaken in fall, but UVA rays stay consistent year-round. These longer rays penetrate deep into the skin, causing wrinkles, sun spots, premature aging, and increasing skin cancer risk.

Cloudy skies don’t block UV: Up to 80% of UV rays pass through clouds, so even overcast fall days can damage your skin.

Cumulative sun damage: Every bit of sun exposure adds up over time. Fall sun protection helps prevent the long-term effects of cumulative UV damage.

Fall activities mean more time outdoors: Hiking, apple picking, football games, and weekend road trips put you in the sun for hours—even if the temperatures are cooler.

UV reflection increases risk: Rays bounce off water, sand, and even fallen leaves, amplifying exposure.

Bottom line: fall sun protection is not optional—it’s a year-round necessity.

Fall Sun Protection Tips

• Apply broad-spectrum sunscreen daily: Choose SPF 30 or higher and reapply every two hours outdoors. In fall, hydrating formulas help combat dry air.
  
  

• Protect your eyes and lips: Sunglasses with UV protection and SPF lip balm shield sensitive areas.
  
  

• Moisturize regularly: Keeping skin’s barrier strong prevents dryness that can make it more vulnerable to sun damage.
  
  

• Seek shade when possible: UV rays peak between 10 a.m. and 4 p.m., even in cooler months.
  
  

• Don’t forget your hands: Hands are one of the first places to show sun damage. Apply sunscreen or wear BloqUV’s UPF Sun Sleeves for extra protection while driving, golfing, or walking outdoors.
  
  

• Layer with UPF clothing: Everyday clothes don’t always provide adequate coverage. Swap in BloqUV UPF 50+ tops, hoodies, and dresses for reliable protection against UVA and UVB rays.
  
  

• Remember your scalp and ears: These areas are often overlooked but highly exposed. Wear a wide-brim hat or a BloqUV high-collar Mock Zip Top to shield sensitive skin.
  
  

• Stay consistent on cloudy or cool days: Even when it doesn’t feel sunny, UV rays are still present. Make fall sun protection a non-negotiable daily habit.
  
  

• Check the UV Index: Many weather apps include UV forecasts. High levels can occur in fall, especially at higher altitudes. Plan your outdoor activities accordingly.

How to Layer BloqUV Clothing for Fall Protection

Sunscreen is vital, but your clothing is your first and most consistent defense. That’s why BloqUV designs UPF 50+ clothing that blocks 98% of UVA and UVB rays—outperforming everyday fabrics. Unlike a basic cotton t-shirt (UPF 5), BloqUV apparel is specifically engineered to provide reliable, lasting protection.

Here’s how to layer clothing this fall for warmth, comfort, and all-day sun safety:

Base Layers 
Start with the Women’s UPF V-Neck or Men’s Performance Mock Zip. Both are lightweight and breathable, making them ideal for layering while shielding your skin.

Add a Protective Outer Layer
Pair your base with a nylon jacket or quilted vest. The combination creates warmth while reinforcing UV coverage.

Blend Fashion and Function
Slip a cozy cardigan or wool sweater over your BloqUV Long Sleeve Crew. This layered look is stylish, seasonal, and sun-safe.

Choose High Collars for Extra Coverage
Mock Zip Tops feature high collars to protect your neck and décolletage—two areas often forgotten but highly susceptible to UV damage.

Go Seasonal with Darker Shades
Transition into fall with rich, darker hues. They’re not only fashionable but also absorb more UV rays than lighter fabrics.

Style Meets Protection

Layering in the fall isn’t just about warmth and fashion—it’s also about smart sun safety. By pairing daily sunscreen with BloqUV’s UPF 50+ clothing, you’ll enjoy the season’s best moments—hayrides, hikes, and pumpkin spice everything—without sacrificing your skin’s health.

Explore BloqUV’s men’s and women’s UPF clothing collections and stay stylishly protected this fall.