One in five Americans will develop skin cancer by age 70, according to the Skin Cancer Foundation. Exposure to UV rays is one of the main factors that can damage skin, making it more susceptible to cancer.
Taking a vacation with your family is the best way to spend the holidays. But you need to take the necessary precautions to minimize the risk of suffering any damage to your skin. Exposure to the sun can lead to sunburn and even premature aging.
If you or your family have sensitive skin, you must consider bringing UV protection clothing on your vacation. Keep reading to find out the best vacation safety tips and sun solutions.
Wear UPF Sun Protection Clothing
Purchase clothes with a high Ultraviolet Protection Factor (UPF) to protect your family from UV radiation while on vacation. While wearing regular clothes may seem stylish, their protection against the sun is minimal and inconsistent.
UPF clothing is uniquely designed and tested to ensure it provides you with the best protection, especially if you have sensitive skin. UV protection clothing is ideal for summer holidays when you and your family want to stay outdoors all day.
The pros of getting sun protection clothing are:
- Guaranteed sun protection for extended periods
- Limited sunburn and other types of skin damage
- Enhanced performance when engaging in outdoor activities
- Only use sunscreen on exposed areas.
If you're already on vacation and can't get UV clothing for sensitive skin, wear long-sleeved shirts and hats. Don't forget that UV rays can also damage your eyes, so get sunglasses that protect against UVB and UVA rays.
Wear Sunscreen Regularly
Wearing sunscreen throughout your vacation is the best way to protect yourself and your family against sun damage. Remember that UV rays can get to your family, even if they are indoors or inside your car, through windows.
Wearing sunscreen even while traveling is the best way to protect sensitive skin. Apply the sunscreen at regular intervals when outside, like every two hours, especially if you're swimming. You can't have too much sunscreen, so stock up before your vacation.
If you can't apply your sunscreen or forgot it at home, then follow the tips below:
- Schedule outdoor activities outside the 10 AM to 4 PM window
- Seek a shade
- Wear protective clothing
- Get UV-blocking film for your car
Buy Sunscreen with a High SPF
Consider the Sun Protection Factor (SPF) of various sunscreen products to ensure they can provide adequate protection for sensitive skin. Choose sunscreen products that have an SPF of 30 or higher.
A high SPF guarantees better protection for you and your family, especially if you stay outdoors all day. In addition to the SPF, consider the following:
- Mineral-based or chemical-based sunscreens
- Broad spectrum sun protection
- Hypoallergenic
Mineral-Based or Chemical-Based Sunscreens
All mineral-based sunscreens are ideal for families with kids because they provide broad-spectrum protection. You can also use chemical-based sunscreens, but apply them at least 20 minutes before going out.
Nonetheless, sunscreens can wash off easily if you swim or participate in water sports. UPF clothing is the smart choice if your vacation involves a lot of water activity.
Broad-Spectrum Protection
Sensitive skin needs broad-spectrum protection against UV rays. Choose sunscreen products labeled 'broad-spectrum' when shopping for different skincare products. Get UV clothing for sensitive skin with a high UPF to further enhance your skin's safety.
Hypoallergenic
Go for hypoallergenic sunscreens if you have sensitive skin to avoid products that may cause irritation. Hypoallergenic sunscreens are ideal for children and seniors because they have gentle ingredients that mitigate the risk of itching, burning, or redness.
Stay Hydrated
Vacation days involve a lot of travel, increasing the risk of quickly dehydrating. Carrying and drinking enough water is critical to protecting sensitive skin. Keep track of how much water you and your family drink to ensure everyone stays hydrated.
Dehydration will exacerbate skin sensitivity, making it more prone to sun damage. Drinking water is a great way to protect your skin from the inside out. This is particularly useful if you don't want to wear sunscreen or will have UPF clothing such as men's swim shirt or long-sleeved swimsuits for women.
Create and Follow a Skincare Routine
Taking a vacation is the perfect time for relaxation. But don't ignore your skincare routine, especially if you're going to a much warmer climate with your kids or seniors. A study conducted by the Indian Journal Of Dermatology found that young children are more sensitive to damage from sun exposure.
While planning your trip, carry enough skincare products and other sunwear options. Set a time every day when you and your family get dressed in UV-resistant clothing and apply sunscreen. Some of the factors you need to consider when creating a skincare routine are:
- Changing your routine to match the environment's climate
- Setting a routine after sun exposure
- Using cooling products
UV rays are available throughout the year, so customize your skincare routine not just around the summer. Even during winter, people with sensitive skin may suffer damage from the sun.
In addition to skincare products, consider minimizing skin exposure by wearing different UPF clothing, from swim shirts for men to long-sleeved bathing suits.
Why Safety Tips for Sensitive Skin During Family Vacation Matters
Vacation time is ideal for family fun and bonding. But your experience can diminish quickly if you don't take the necessary precautions to protect yourself and your loved ones. Here are some of the reasons why it's essential to follow some safety tips during the vacation:
- Preventing UV damage
- Protecting your skin against premature aging and sunburn
- Enhanced long-term skin health by minimizing the risk of skin cancer
Taking safety precautions for sensitive skin during your vacation should include various strategies. Combine both sunscreen products and UV protection clothing for enhanced protection for sensitive skin.
Get UV Protection Clothing For Sensitive Skin Today
Taking a family vacation involves a lot of planning, usually related to travel. One of the most overlooked aspects is taking safety precautions to enhance protection against sun damage for sensitive skin.
BloqUV has a variety of UV protection clothing for all your needs. Contact us today and enjoy your vacation with peace of mind, knowing you have adequate protection.